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Greg Olsen’s advice for NFL Draft first-round picks on handling high expectations

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The 2026 NFL Draft is less than a week away, and prospects from all over are hoping to hear their names called, especially on Thursday night in the first round.

Having the “first-round pick” tag next to your name in the NFL is a rite of passage – teams believed you were worthy enough for their top slot, hoping you can be an immediate impact player for the franchise.

But that pick also comes with high expectations – the player is expected to perform right away and do so with Pro Bowl and All-Pro nods along the way. It can be hard for those rookies, as they’re trying to get acclimated to the speed and physicality the NFL has compared to college football.

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Greg Olsen, the three-time Pro Bowl tight end and FOX Sports NFL analyst, was once in that position being the 31st overall pick of the 2007 NFL Draft by the Chicago Bears. And while he knows that each situation is different depending on the franchise the prospect lands with, the expectations are the same – fans want to see you perform.

So, how does one deal with that?

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“Handle your business, be a great teammate,” Olsen told Fox News Digital, while also discussing how he’s taking his analyst duties to the next level with NFL IQ. “Earn the trust of your teammates, earn the trust of your coaches first and foremost. Because, at the end of the day, if you play well and the guys in that locker room believe in you and you continue to get opportunities, the fan support will come. As the team wins and you play well, all of that takes care of itself.”

For Olsen, he recalled thinking perhaps the New York Jets or Carolina Panthers would take him in the first round after a successful career at Miami. But, when the Jets traded up to nab first-ballot Hall of Famer Darrelle Revis, and the Panthers later selected his Hurricanes teammate, linebacker Jon Beason, he didn’t know what was happening.

That’s the beauty of the NFL Draft, though, as the Bears took him despite Olsen not really interacting with their staff during the pre-draft process.

In today’s NFL Draft world, Olsen understands the information these prospects have is much more vast. In turn, fans have the same knowledge given the world of social media, and how reports, mock drafts and expert analysis shapes their understanding of how front offices think during this exciting time of the football season.

With that, comes a challenge Olsen knows he didn’t have to deal with as a rookie, but these first-round picks next week will have to weather that storm.

“In today’s day and age where everyone is so worried about outside opinion, they’re so worried about articles being written and social media and what’s being posted, you could lose track of, ‘Well, while you’re worried about that, you’re not taking care of home base.’ I think it’s more challenging today than 20 years ago when I came into the league, but I think that’s something guys have to hunker down and understand it’s not easy, but you control you and typically things fall into place,” Olsen said.

Olsen added it will be a “very complex, stressful day” for all those involved next week, but first-round pick or not, it’s the fulfillment of a life-long dream. That’s all that matters.

“You hear your name get called and a life-long dream, something you’re excited to embark on, became real. I got drafted by one of the premier franchises in all of football, coming off a Super Bowl appearance a couple months earlier. It was a really great place to start my NFL career,” he said.

INSIDE THE FRONT OFFICE MIND

While Olsen enjoyed 14 years in the NFL, his next chapter of the game is providing keen analysis for FOX Sports broadcasts during the year.

To help him do that in the offseason while looking at the NFL Draft and free agency pickups by each franchise, Olsen has been using NFL IQ, the new interactive hub created by the league and AWS (Amazon Web Services), powered by Amazon Quick.

Ahead of the draft, NFL IQ transformed raw data from the NFL Combine, as well as team needs, free agency moves made and more, for this hub that provides fans access to key insights and puts them in the shoes of front office decision makers. Whether it’s the casual fan or a top analyst like Olsen, NFL IQ is an easy-to-use way to deepen football knowledge, especially at a crucial roster-building time like the draft is.

“This is the most educated fan base in NFL history, and I think that’s a good thing,” Olsen said.

“Fans actually have a way to access the exact same data, the exact same information that the teams and everyone are using for their own interest, whether it’s something casual or for people who really want to dive into the nitty gritty. I think it’s a really fun set of tools for the wide array of people who touch the NFL space. I know firsthand as a fan, and now a professional in the industry, it’s a huge part of my interaction of the game.”

Follow Fox News Digital’s sports coverage on X and subscribe to the Fox News Sports Huddle newsletter.

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Ex-CENTCOM commander warns against ‘risky’ US ground operation to seize Iran’s enriched uranium

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Ret. U.S. Army Gen. David Petraeus said assassinating more of Iran’s leadership will not end ongoing issues while warning against a U.S. ground operation to seize Iran’s stockpile of enriched uranium.

“This would be a very, very tall order, it would be exceedingly risky. And the casualties could potentially be quite substantial,” he said Monday on “Jesse Watters Primetime.”

“Assassinating a few more leaders is not going to bring this issue to a close,” he added.

Petraeus’ comments come as the two-week ceasefire between the U.S. and Iran is set to expire Wednesday, with President Donald Trump asserting an extension is “very unlikely.”

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The former CENTCOM commander, who led troops into battle during the American-led invasion of Iraq in 2003, said the deployment of U.S. ground troops to Iran would be very risky.

“We’re not really sure where these canisters are, of this thousand pounds of 60 percent enriched uranium,” he said. “They’re going to have to excavate very, very substantially. And by the way, that’s what makes the idea of a forced ground operation very, very challenging.” 

Petraeus noted that while Iran has felt the damage of the United States’ military campaign, the regime is not hopeless.

“They’ve seen lots and lots of damage that we can inflict,” he said.

“They know what we can do… They’re also trying to figure out how much they can give on these other issues that traditionally have been very, very difficult to negotiate.”

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Trump said he will enforce the U.S. naval blockade on Iranian ports until a deal is reached. However, Petraeus said the economic pressure has not made Iran completely hopeless.

“They’re not at the point of desperation,” he argued.

The former CIA director argued that both the U.S. and Iran want the war to end, citing economic challenges that both nations have experienced amid the 52-day conflict.

“I don’t think that either side really wants to return to full-on combat,” Petraeus said. “There has been damage to infrastructure in the Gulf states. And we certainly don’t want to see more of that.”

Vice President JD Vance and senior White House officials are set to depart for Pakistan on Tuesday for a new round of peace talks, though recent reports from Iranian state media cast doubt on such meetings.

“I think both sides, frankly, really do want an agreement,” Petraeus said. “Obviously, there are challenges domestically for us if this continues. Obviously, there are huge challenges for them [Iran] economically and financially if it continues.”

The former CENTCOM commander said the two main points of discussion in the talks will be Iran’s uranium enrichment and the restoration of freedom of navigation in the Strait of Hormuz.

“We’ll see if there is trade space,” he said.

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Nancy Sinatra slams Trump’s use of father’s song ‘My Way’ as ‘sacrilege’

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Singer Nancy Sinatra called President Donald Trump’s reference to her father Frank Sinatra’s song “My Way” a “sacrilege.”

On Saturday, Trump posted a video to Truth Social of Frank Sinatra singing his classic song in light of his renewed threats to destroy Iranian infrastructure for the country allegedly violating a ceasefire agreement.

The song begins with the opening lines, “And now/the end is near/And so I face/the final curtain” which resemble Trump’s past threats to destroy the nation.

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“Omg, @NancySinatra will not be happy about this. Trump goes against everything that Frank stood for. He was a big champion for equality and supported the Civil Rights movement,” one person commented on X.

The 85-year-old “These Boots Are Made for Walkin'” singer later responded to this comment, adding, “This is a sacrilege.”

She reposted users’ comments criticizing Trump’s post and use of the song, insisting Frank Sinatra would not agree with Trump’s politics.

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“Trump may love Sinatra, but Sinatra did not love Trump,” one person wrote.

“This is just sickening. Frank Sinatra would never have allowed that monster in the White House to use his music or put his lyrics in his mouth. Sinatra was a man of honor, a man who never had to lie about who he truly was because he WAS the greatest. trump is a loser,” another wrote.

Sinatra also responded to a fan asking if she could do anything to stop Trump from using the song.

“Unfortunately no. The only people who can do something are the publishers,” she responded.

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Fox News Digital reached out to the White House for comment.

Trump previously danced with first lady Melania Trump to the song “My Way” at the Liberty Ball after his first inauguration in 2017. At the time, Sinatra joked about the news writing, “Just remember the first line of the song.”

She later deleted the post and denied that she was “angry” that Trump used the song.

“What a rotten spin to put on a harmless joke,” Sinatra tweeted.

She also wrote, “I’m not sure why this became such a big deal. It was really just a joke.”

When asked whether she was upset over her father’s song being used by Trump, Sinatra wrote at the time, “Actually I’m wishing him the best. A good president helps the entire world. I don’t believe anyone tries to be a bad president.”

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Mom, pregnant teen and 12-year-old found bound and murdered as police hunt multiple suspects

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An Alabama woman, her pregnant teenage daughter and her 12-year-old son were found brutally murdered in their home, authorities said.

Mobile County Sheriff Paul Burch said deputies responded to a home in Wilmer just after 2:30 a.m., where they discovered the three bodies in separate rooms with their hands tied behind their backs.

The victims were identified as 46-year-old Lisa Gail Fields, who was stabbed; 17-year-old Keziah Arionna Luker, who was shot; and 12-year-old Thomas Cordelle Jr., who had his throat cut and was nearly decapitated.

“It was a brutal scene,” Burch said. “If you’ve got a beef with an adult… there’s nothing worth killing over, but to murder two children brutally… I hope and feel comfortable we’ll have this animal or animals off the streets soon.”

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An 18-month-old child was found unharmed in the home.

“At this point, we don’t suspect any kind of domestic or family-type situation,” Burch told reporters.

Burch noted that the home was “left in disarray,” suggesting the perpetrators may have been searching for something. Investigators believe more than one person was involved in the killings because the victims had been subdued.

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Luker was seven or eight months pregnant, the sheriff added.

“The mother was stabbed, the 17-year-old was shot, and the 12-year-old’s throat was cut as was the mom,” Burch said. “It tells me that they had a plan coming in to bring zip ties or flex cuffs with them so they had a plan.”

The father-to-be, who works offshore, triggered the discovery after he grew concerned when he could not reach Luker after he saw her cell phone activated on Life 360, the sheriff said. Another family member went to check on her and found all three victims in separate rooms with their hands bound behind them.

The Mobile County District Attorney’s Office will determine whether the death of Luker’s unborn child warrants an additional murder charge once a suspect is arrested.

Burch said investigators currently have “positive leads” in the case.

Luker’s father told WALA-TV that his daughter had just received her GED.

“It’s a senseless murder,” he said. “She was a bubble of sunshine. A person that makes you smile; a person that’ll make you laugh whenever you’re down. She had empathy for everybody. She loved her brothers; she loved her mom; she loved all of us.”

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