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Selena Gomez says she was ‘misdiagnosed’ before receiving bipolar diagnosis
Actress and singer Selena Gomez continues to be outspoken about mental health following her diagnosis with bipolar disorder.
The former Disney star announced her diagnosis in 2020 during an Instagram Live video call with fellow Disney Channel standout Miley Cyrus. Gomez has since described this discovery as a relief, although not an easy path.
In a recent episode of the “Friends Keep Secrets” podcast, Gomez – the co-founder of mental health publication Wondermind – shared details about her journey to diagnosis.
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Fellow musician and husband Benny Blanco asked his wife if she knew she was bipolar before being officially diagnosed.
“I knew something was wrong, but I think I was misdiagnosed,” she responded. “I think people were just assuming – and I would try multiple therapists.”
“It’s actually really hard when we’re talking about these things, and for me to go, ‘Go get a therapist.’ All of it is so … complicated.”
Gomez detailed how her diagnosis required talking to “multiple different people,” stressing the importance of not giving up.
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“I’m so grateful I went to four different rehabs because it all helped me understand it,” she said.
Blanco revealed that Gomez sometimes experiences a manic episode without recognizing it.
“She’ll start to realize she’s having it after it’s happening, and sometimes she doesn’t even remember when it’s happening,” he said.
“It’s such a delicate thing because … you’re not supposed to, technically, talk to the person about it while they’re deep in it.”
Blanco added that Gomez is “so hyper aware” of when she’s experiencing mania.
“I’m equally proud to say that I do have moments of mania,” she said. “I’m not ashamed at all, because I can catch them a bit quicker.”
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“It is helpful to have a partner who will understand … and meet you where you are,” the singer added.
Since her diagnosis, Gomez said she lives life more “freely.”
“The whole hypocrisy of shaming people for therapy, or people not understanding it, is that it’s just not for you,” she said. “But for me, it finally allowed me to go, ‘Oh, that’s why I handled things the way I [did]. That’s why all the other people were able to get over things quickly, and I wasn’t.'”
Gomez added, “I’d act out of fear, I’d act out of love, I’d act out of passion, it was all inconsistent. It was crazy.”
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The actress encouraged others that no matter the diagnosis, “you are not defined by a term.”
“It’s just informative to seek and talk and listen to podcasts or listen to certain things that will help you get information,” she said. “I do believe there is a lot of hope.”
About 2.8% of adults in the U.S. have experienced bipolar in the last year, while 4.4% experience it during their lifetime, according to the National Institutes of Health.
Formerly called manic depression or “manic-depressive disorder,” bipolar disorder is characterized by dramatic shifts in mood, energy and activity levels, affecting the ability to carry out daily tasks.
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This can include emotional highs, referred to as mania or hypomania, and lows, known as depression, per Mayo Clinic.
Symptoms can differ depending on bipolar type.
Manic and hypomanic episodes typically include three or more of the following symptoms:
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Major depressive episodes typically include five or more of the following symptoms.
Mayo Clinic encourages anyone experiencing these symptoms to seek help from a professional.
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Diagnosis can be made through a physical exam and lab testing, as well as mental health assessments and tracking of moods, sleep patterns and other factors.
After diagnosis, Mayo Clinic recommends paying attention to warning signs to prevent episodes. Getting enough sleep, taking medications as directed, and abstaining from drugs and alcohol can also help.
Fox News Digital reached out to Gomez’s representation and Wondermind for comment.
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Teacher of the Year finalist gets 14 years for sexual relationship with student she kept contacting
A former Colorado teacher and a 2025 state Teacher of the Year finalist was sentenced to 14 years in prison after authorities say she engaged in a sexual relationship with a student and reportedly continued contacting him after being criminally charged.
Tera Johnson-Swartz, a 45-year-old writer and former STEM School Highlands Ranch educator, pleaded guilty to one count of sexual exploitation of a child and one count of cybercrime, the Douglas County Sheriff’s Office announced on March 19. Officials indicated that the cybercrime charge stemmed from her continued contact with the student.
The former teacher was accused of having a sexual relationship with a 16-year-old, which was discovered around January 2025 when the student’s parents found texts containing sexually explicit content, according to The Denver Post.
Johnson-Swartz, who had been recognized as one of seven finalists for Colorado’s Teacher of the Year just five months before the investigation, was ultimately charged in two separate cases. The first stemmed from a grand jury probe into the relationship in early 2025 and the second tied to her continued contact with the student.
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Documents show the relationship started with texting but quickly escalated, with Johnson-Swartz giving the student cigarettes, letting him use her marijuana vape pen, and eventually engaging in a physical relationship, the local outlet reported.
She was reportedly suspended from the school once the allegations surfaced and was later fired and banned from campus.
Less than a month later, the involved student was caught on camera leaving campus and getting into a car that matched Johnson-Swartz’s vehicle, according to CBS. The teen reportedly admitted to investigators that his former teacher had picked him up and driven him to a nearby neighborhood.
The incident sparked an investigation, and in February 2025, detectives with the Douglas County Sheriff’s Office Special Victims Unit arrested Johnson-Swartz on charges of kidnapping and contributing to the delinquency of a minor in connection with an inappropriate relationship with a student.
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Johnson-Swartz secured a $100,000 bond with the assistance of a professional bondsman and was released the following day, the outlet said.
However, over the Fourth of July weekend that year, authorities were alerted by the student’s parents, who reported that the two were still in contact, according to CBS.
The two reportedly encountered one another for two consecutive nights and Johnson-Swartz began calling and texting in the days that followed.
Johnson-Swartz was arrested again. In addition to her prison sentence, she was reportedly ordered to complete six years of sex offender probation after her release, which includes registering as a convicted sex offender.
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Shedeur Sanders ditches rookie number as Browns announce change heading into 2026 season
Shedeur Sanders is making a jersey change heading into his sophomore NFL season, and he’s going back to his Colorado roots.
Sanders, who wore No. 12 during his rookie season, will wear No. 2 next year for the Cleveland Browns.
As the Browns made it official on social media, Sanders did so as well, writing “#2” on X to coincide with his squad.
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The move comes after wide receiver DeAndre Carter, who wore the number for Cleveland last season, is no longer on the roster. Now that he has a year under his belt, Sanders can make the change.
And he does so with his old college number, as Sanders wore No. 2 at Jackson State University before transferring to Colorado, as his father, Deion Sanders, took the head coach role with the Buffaloes.
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While he was wearing No. 12 last season, Sanders started the year in a depth role, as veteran Joe Flacco was Kevin Stefanski’s starting quarterback. But, when Flacco was traded to the Cincinnati Bengals following Joe Burrow’s injury, Dillon Gabriel, who was drafted two rounds before Sanders in a shocking NFL Draft for the Buffaloes product, took over the role.
He would be Gabriel’s backup, but after the latter’s struggles and injury, it was Sanders’ time to step up.
Sanders won his first-ever start against the Las Vegas Raiders and went 3-4 across seven starts as he remained the starter for the remainder of the season. Since then, Stefanski was fired; head coach Todd Monken was hired, and the veteran coach who served as John Harbaugh’s offensive coordinator with the Baltimore Ravens echoed what the Browns said heading into 2026 — there will be an open quarterback competition.
Monken told NFL Network at the NFL owners meeting in Phoenix on Monday that the Browns haven’t “gotten that far yet” in terms of naming Sanders their starter heading into the team’s offseason program.
Deshaun Watson, who has had a turbulent Browns tenure, is back in the fold, while Gabriel is back healthy heading into 2026.
Sanders surely understands he’ll have to prove himself again with a new coaching staff in the building, as that’s ultimately the nature of the NFL except for a rare group of certified starters.
But Sanders has a Pro Bowl under his belt already despite the small sample size on the NFL gridiron. He’s looking to build off the momentum of last season, but it’ll be a fresh start with a new number.
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Karoline Leavitt blasts minimal media coverage of Sheridan Gorman murder
White House press secretary Karoline Leavitt slammed the minimal coverage the liberal networks have given to the murder of 18-year-old Loyola University student Sheridan Gorman.
Leavitt took a moment at Monday’s press briefing to highlight a recent study from the Media Research Center showing CBS News dedicating two minutes and one second of coverage towards Gorman’s murder while ABC News spent just one minute and 19 seconds and NBC News spent just 23 seconds total.
She tied the murder, allegedly committed by an illegal immigrant who was roaming the streets of Chicago after being released into the country by the Biden administration, to the ongoing showdown on Capitol Hill as Democrats continue to block DHS funding over its objections to Immigration and Customs Enforcement (ICE).
“I think her life was worth more than 23 seconds on cable television,” Leavitt said. “And I think the people in this room have a responsibility to report on cases like this because it just exemplifies why the president believes so strongly in deporting illegal aliens from our communities.”
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Representatives for ABC News, CBS News and NBC News did not immediately respond to Fox News Digital‘s requests for comment.
While the three broadcast networks offered scarce attention to Gorman, the liberal cable networks turned a blind eye.
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MS NOW has not mentioned the slain college student once after her murder began gaining national attention, according to Grabien transcripts. CNN has also avoided the story with the exception of a guest, Rep. Mike Lawler, R-N.Y., who invoked Gorman’s murder during an interview and a separate instance where CNN aired live coverage of a separate White House briefing where Leavitt previously mentioned Gorman.
DHS confirmed that the suspect, Jose Medina-Medina, is “a Venezuelan criminal illegal alien” who was apprehended by the U.S. Border Patrol and released into the country under the Biden administration in 2023. Medina-Medina was released again one month later after being arrested for shoplifting.
The Chicago Police Department formally charged Medina-Medina with first-degree murder.
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